Retreat Experiences

Set in the peaceful beauty of the Montana mountains, this Montana wellness retreat offers a restorative blend of Pilates, yoga, and intentional time in nature.

Designed as a small and personal mountain wellness retreat, guests are invited to step away from the pace of everyday life and reconnect with themselves through mindful movement, nourishing meals, and meaningful connection in a stunning natural environment.

This Pilates and yoga wellness retreat combines daily movement practices, time outdoors, and opportunities for rest and reflection. Through Pilates sessions, gentle yoga, and wellness experiences in nature, guests cultivate strength, clarity, and renewed energy.

Each retreat is intentionally small and thoughtfully curated, allowing for meaningful connection, personalized guidance, and a more intimate retreat experience.

A few reflections from past guests who have experienced this retreat:

“Mountainside was the ultimate retreat experience—such a perfect long weekend. I loved incorporating movement into each day and felt amazing throughout. It’s honestly hard to put into words… just savor it.”
— Angie

“Do it—you deserve it.

This retreat gave me the opportunity to step away from the stressors in my life and truly focus on myself. The movement, the time in nature, and the overall experience allowed me to reset in a really meaningful way.

Kate created such a safe and inviting space to try new things and connect—with both people and the environment. Mountainside is absolutely beautiful, and every detail—from transportation to accommodations to the food—was thoughtfully taken care of.

I truly can’t recommend this experience enough.”
— Suzanne

“Kate brings together Pilates and yoga in such a thoughtful way—it was restful, rejuvenating, and a lot of fun.

Starting and ending the day with movement felt so good. The sessions were challenging in the best way, while still feeling accessible and supportive for all levels. It gave me the confidence to continue the work even after returning home.

The group of women who attended were incredible, which made the entire experience even more meaningful.”
— Tiffany

• Daily Pilates and mindful movement sessions designed to build strength, mobility, and body awareness.

• Gentle yoga and wellness practices that support relaxation, recovery, and nervous system balance.

• Time in nature and mountain exploration, offering space to breathe deeply, reflect, and reconnect with yourself.

• Nourishing meals and shared connection in a warm and supportive retreat environment.

• Moments of quiet rest and personal reflection, allowing clarity and renewal to naturally unfold.

This retreat is designed for those who feel called to step away from the pace of daily life and reconnect with themselves.

It may be especially meaningful for those who:

• Are seeking renewal, clarity, or a meaningful reset
• Enjoy Pilates, yoga, and mindful movement
• Feel nourished by time in nature and beautiful surroundings
• Value personal growth, reflection, and connection
• Are open to slowing down and experiencing wellness in a deeper way

Hosting retreats is one of the most meaningful parts of my work. Creating space for movement, reflection, and connection in beautiful natural settings allows guests to reconnect with themselves in a deeper way.

If you feel called to step away, reset, and experience wellness in a supportive and inspiring environment, I’d love to welcome you to this experience.